Sujal S. ran: I had to shut it down...

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  • 3 miles
  • 00:27 time
  • 08:28 pace
  • 378 calories
  •  
  •  
  • 137 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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good 3 mile loop 3.23 mi 00:27 08:28 pace

I had to shut it down for a while because my knee was a little sore. I don't think it was the running - I started playing this new game with my son that involved me doing squats, more or less, while carrying him some of the time. I don't think my body can handle that anymore. :-)

Anyway, I wanted to take it easy today and get back in the grove. I need to start running again, especially if I'm going to run the Buffalo Turkey Trot over Thanksgiving. (Registered today!)

7 months ago

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
378