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Sujal logged 1473 miles.

Last workout 8 days ago. Help get them back on track!

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Entries

  1. RUN
    good Union Sq to Pier 39 loop 5.22 mi 00:44 08:26 pace

    Got my outdoor run in, was very happy about that and gave myself a nice reward at the turn around point - went out on a pier and looked at Alcatraz and the Bay. Cloudy day, but still beautiful. Som... read more

  2. RUN
    good Treadmill Run 2.5 mi 00:22 08:36 pace

    Was going to do a short run, then saw that I was close to 100 miles on Nike+ since I switched to using that app. So, the next .5 mile run. :)

  3. RUN
    good RUN 05/06/13 07:33 PM 1.35 mi 00:10:46 08:00 pace

    quick 1 miler to get the legs moving on the off day.

  4. RUN
    Kingswood - Boulevard Loop 4.8 mi 00:41 08:32 pace

    Glad I didn't skip.

  5. RUN
    good Boulevard-Farmington-Whiting ... 5.58 mi 00:48 08:31 pace

    Nice morning for a run. No commute today, since I'm working from home/taking my car into the shop, so I snuck out for a run. Been skipping too many of these lately.

  6. RUN
    good 3 mile loop 3.23 mi 00:28 08:32 pace

    Nice run through the drizzle. Always adds that nice element of "dodge the metal covers in the ground." Haven't slipped yet, knock on wood.

    It's warming up, though. Nearly 50 at... read more

  7. RUN
    alright Boulevard-Farmington-Whiting ... 5.49 mi 00:48 08:45 pace

    The last mile was very tough - part of me wanted to turn in toward home at 4.5 miles. I'm just badly out of shape compared to a year ago, need to press on.

    Considering joining a running grou... read more

  8. RUN
    Kingswood & Quaker 3 mile alt... 3.43 mi 00:29 08:26 pace

    Wasn't feeling it tonight. Had to work very hard to keep any sort of rhythm. Also, felt unusually cold. Tough run.

  9. RUN
    good Boulevard-Farmington-Whiting ... 5.52 mi 00:47 08:28 pace

    Went with a slow start - wanted to focus on the distance instead of pace this time.

    Still getting used to the new shoes, but overall I like them. They feel so different, and not because of the toe... read more