You've got to login or join dailymile to do that
- 7868 total / 1971 in 2014
2014: Complete Ironman Oceanside 70.3--and finish strong! Complete my first century bike ride. Do another 2.4 mile ocean swim. Most of all, have fun & stay fit!
Sugarmagnolia swam: 30 lap shake out/reco...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 1 miles
- 0:00 time
- 0:00 pace
- 185 calories
30 lap shake out/recovery swim. So sore from yesterday's half marathon---even my arms are sore! Did a few laps on each set using the paddleboard to really shake out my legs. Also looking forward to yoga tonight, which should help.