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Lizzy logged 445 miles.

Last workout over 5 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    good Ladder workout run around the... 3 mi 00:33 11:00 pace

    First Run outside since baby.
    Walked 1 minute
    Ran 1 minute
    Walked 1 minute
    Ran 2 minutes
    Walked 1 minute
    Ran 3 minutes
    Walked 1 minute
    Ran 4 minutes
    Walked 1 minute
    Ran 5 minutes
    Walked 2 minutes
    R... read more

  2. RUN
    good Gym Treadmill 2 mi 00:24 12:00 pace

    Ran (and walked some) 2 miles on the treadmill. Felt pretty strong but it also felt hard.

  3. FIT
    good Gym 3 mi 00:30 10:00 pace

    Elipticaled with Nancy, then ran 1 mile

  4. RUN
    good Home 2 mi 00:36 18:00 pace

    Walked with Dylan in the Bob for 2 miles and felt great. Can't wait to run!

  5. RUN
    good Wellesley Loop 10 mi 01:37 09:41 pace

    I flet pretty decent until mile 8. Then I started struggling with the rolling hills and took walking breaks but I finished 10 miles before 7:30am!

  6. RUN
    good Lake Waban Loop 3 mi 00:27 08:54 pace

    Ran 3 miles around Lake Waban with my husband.

  7. RUN
    good Lake Waban- Wellesley College 3 mi 00:27 08:56 pace

    Ran three miles with my hubby around Lake Waban!

  8. RUN
    Providence Half Marathon with... 13.25 mi 02:15 10:11 pace

    Pouring rain- we had fun in the rain. Good training run!

  9. RUN
    Outside my neighborhood 4.5 mi 00:39 08:39 pace

    Ran 4.5 miles around my neighborhood.

  10. RUN
    good Lake Waban 3 mi

    Ran around Lake Waban with my husband!

  11. RUN
    good My Town 5 mi

    Ran 1 mile warmup at 9:22
    1 mile at 8:19, 3 minute break
    1 mile at 8, 3 minute break
    1 mile at 7:45, 3 minute break
    jog mile home
    I ran outside and it was hot at 7am!!! But I'm psyched to get ... read more

    • Meg R.
      Meg R. You're an Inspiration
      You're an Inspiration:

      badass! i am supposed to be doing 3x1 tomorrow morning and i am NOT looking forward to it!

      about 6 years ago

  12. RUN
    good Seaport - Southie- Downtown B... 8 mi 01:12 08:57 pace

    Ran 8 miles before work and felt pretty good! After a drunken weekend, I needed a run like this : )

  13. RUN
    good Charlestown Run 3.5 mi

    Ran with my friend Meg in the pouring rain last night- we did speed intervals- or strides as some people call them. I did a double-session yesterday! 8 in the AM, 3.5 in the PM

  14. RUN
    good Ipswich 10 Miler 9.83 mi 01:32 09:21 pace

    Ran ten miles at the Ipswich 10 Miler. The course was a little short or I started my watch late but I'm psyched I was able to finish and feel great the whole time! Longest run since Boston!!... read more

  15. RUN
    good State PArk 4 mi

    Hiked 4 miles around my state park

  16. RUN
    good Treadmill 6 mi 00:56 09:20 pace

    Six miles on treadmill during lunch : )

  17. RUN
    good Treadmill 5 mi 00:48 09:40 pace

    SET 1: 400- 1:46, 300-1:01, 200- 44, 100- 24 (100s I was running up to 10.2mph on treadmill) SET 2: 400- 1:41, 300-1:05, 200- 46, 100- 28 SET 3: 400- 1:39, 300-1:03, 200- 44, 100- 28

    Felt good! ... read more

  18. RUN
    good Treadmill 4 mi 00:39 09:45 pace

    1 mile at 10 min pace, 1 mile at 9:30 pace, 1 mile at 8:30 pace then 2X400 with 400 walk at 9.0 on the treadmill. (Just to make sure I still know how to sprint : )

  19. RUN
    alright Ran 3 miles around my 'hood w... 3.1 mi 00:32 10:17 pace

    First Mile- 9:45, Second 11:32 (clearly we walked a lot), 3rd mile 9:42
    Running in 86 degree heat in the middle of the day wasn't the smartest idea but it was fun to run with my husband!

  20. RUN
    good Lake Waban, Wellesley College 3 mi 00:30 10:00 pace

    Ran around Wellesley College and took lots of fun pictures for a post later this week : )