Miles:
1979 total / 205 in 2012
Goal:

Run for fitness, run some more 5Ks and have fun along the way and add more strength training to my weekly routine.

Susan L. ran: This was supposed to ...

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  • 4 miles
  • 00:36 time
  • 10:16 pace
  • 372 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Run - treadmill 3.5 mi 00:36 10:16 pace

This was supposed to be my Thursday a.m. run but I slept late so I ran today instead. Felt great, did a little work on my pace.

4 months ago

Calories
372