Miles:
1979 total / 205 in 2012
Goal:

Run for fitness, run some more 5Ks and have fun along the way and add more strength training to my weekly routine.

Susan L. ran: Whew! I felt pretty g...

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  • 5 miles
  • 00:52 time
  • 10:25 pace
  • 554 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Run - treadmill 5 mi 00:52 10:25 pace

Whew! I felt pretty good, good enough to keep running for 5 miles, but at the end I was a little bit tired. In a good way, however. :)

4 months ago

Calories
554