Miles:
1979 total / 205 in 2012
Goal:

Run for fitness, run some more 5Ks and have fun along the way and add more strength training to my weekly routine.

Susan L. ran: Another 5K on the tre...

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  • 3 miles
  • 00:32 time
  • 10:19 pace
  • 340 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Run - treadmill 3.1 mi 00:32 10:19 pace

Another 5K on the treadmill. I have to get this thing below 32 minutes!! :O

4 months ago

Calories
340