- Miles:
- 1979 total / 205 in 2012
- Goal:
Run for fitness, run some more 5Ks and have fun along the way and add more strength training to my weekly routine.
Susan L. ran: Overall, this was a g...
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- 4 miles
- 00:42 time
- 10:34 pace
- 447 calories
- details
good
Run - treadmill
4
mi
00:42
10:34 pace
Overall, this was a good run. It had it's ups and downs, especially after about 2 miles when I started feeling like I would have to stop at 3 miles. But at 3 miles I felt like I could keep going, and I'm glad I did! I didn't run at all last week due to bad insomnia.
