Great miles and happy birthday on a workout

Congrats! on a workout

Great job on your race, Stephen. Amazing having run 2 marathons 3 weeks apart... read more

Fantastic Stephen! on a workout

Fantastic running, thats a great time, and yes it was hot hot hot out there! on a workout

You will fly on the dry :) on a workout

I am the expert at that on a workout

Well done Stephen, this is what training are made for. on a workout

Awesome run Stephen! Nice time on a workout

I did a race based on that once. 12 pubs, Pint and shot in each. Was a see ho... read more

Best way to train! on a workout

You are so smart on a workout

Fabulous job on your new PB, Stephen. on a workout

Great running! on a workout

Damn, you're getting fast! on a workout

Awesome race Stephen! You rock! on a workout

Fantastic! on a workout

Oh my goodness, look at those SPLITS!! That is an incredible time, you should... read more

That's excellent, Stephen. You're pace is amazing. Congrats!!! on a workout

Nice turn over run Stephen! Rock and Roll Tomorrow on a workout

Excellent run! on a workout

Well done Stephen! on a workout

still a nice pace Stephen on a workout

Almost! on a workout

You are rockin the pace Stephen!! way2go on a workout

Well done Stephen. Nice one in those conditions. on a workout

Nice one Stephen! I agree on the small events, some one gave me some advice, ... read more

Nice job Stephen! Happy New Year on a workout

Way to kick off 2013! Congrats on the PR. on a workout

S-Dub's a monsta!! on a workout

Excellent miles, Stephen. Nice job on the year to date mileage total - you w... read more

smart choice, good to see you feel better on a workout

nice miles and pace and good to hear your mojos back on a workout

Great job Stephan!! on a workout

Amazing stuff Stephen, well done!! You were 15secs behind my brother, which m... read more

Well done. on a workout

Stephen you rock star running machine!! My cap is well and truly doffed! I mi... read more

Amazing race, Stephen. Excellent job!!!! on a workout

Well done on the Beachy:-)

Great job on the mounds of opportunity. Great stuff. Have a rest and then get... read more

Sounds horrible in a very good way! on a workout

Hey, sounds like you had a fun Saturday. You got to love self inflicted pain.... read more

That is a awesome time Stephen, congrats on a GREAT RACE! on a workout

congrats on getting it done on a workout

So tough! Awesome to add such a marathon finish to the list. Strength and men... read more

Holy Shitmonkeys. That is a KILLER run, and you, sir are a #BAMF. on a workout

Talking to your gadget?1st sign of madness:D lol Nice miles midweek, Stephen on a workout

Blimey!! 85th with a cracking time like that:-) on a workout

Well done Stephen! :) on a workout

Good stuff so soon after the big Mary! on a workout