Stephen W. ran: just a gentle few mil...

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  • 4 miles
  • 00:35 time
  • 08:52 pace
  • 533 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4 mi 00:35 08:52 pace

just a gentle few miles, ache in my left knee for last few days so didn't want to do anything that would aggravate it

  • Emma B.
    Emma B.

    good plan, hope that ache goes soon!

    almost 6 years ago Like

  • Ben W.
    Ben W.

    Smart running pal

    almost 6 years ago Like

  • Rich

    Nice going and fingers crossed for no reaction

    almost 6 years ago Like

  • Doug L.
    Doug L.

    Nice 4. Hope the knee feels better.

    almost 6 years ago Like

  • Hannah
    Hannah Feel Better
    Feel Better:

    smart choice, good to see you feel better

    almost 6 years ago