Stephen W. ran: been a very tough 4we...

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  • 7 miles
  • 01:00 time
  • 08:37 pace
  • 914 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good got my mojo back (i think) 7 mi 01:00 08:37 pace

been a very tough 4weeks since Beachy Head Marathon, but yesterday and tonight's run has me feeling the mojo is back. very comfortable relaxed run in the cold.