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- 3817 total / 767 in 2013
2012: 1,500miles, 3 marathons (2 DOWN), sub-4 (DONE: 3:53), PBs from 5km to Marathon (DONE) and a lot of fun along the way
Stephen W. ran: plan wanted steady mi...
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- 10 miles
- 01:30 time
- 08:59 pace
- 1357 calories
plan wanted steady miles...just a solid 10 while Little Man was at football training