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- 3817 total / 767 in 2013
2012: 1,500miles, 3 marathons (2 DOWN), sub-4 (DONE: 3:53), PBs from 5km to Marathon (DONE) and a lot of fun along the way
Stephen W. ran: another Saturday, ano...
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- 3 miles
- 00:21 time
- 06:53 pace
- 320 calories
another Saturday, another Park Run
happy with my time given the midweek pounding