- Site:
- http://www.runsturun.com
- Miles:
- 5045 total / 250 in 2012
- Goal:
Stay healthy. Get faster. Run a sub-3-hour marathon. Be awesome.
Stuart Swineford ran: Strikes and gutters o...
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- 9 miles
- 01:26 time
- 09:35 pace
- 1047 calories
- details
alright
Casa Trails
8.92
mi
01:26
09:35 pace
Strikes and gutters on this one. At times felt great, other times, not so great. Ran every step, however... which was nice. Legs were heavy the last couple of miles.
- Gear
- Weather

