Stuart Swineford ran: Legs were a little he...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:50 time
  • 09:45 pace
  • 605 calories
  •  
  •  
  • 1537 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:cymrftgvbsknlh%7cad%40r%40b%40tpvaddtz%5c%60%40tt%5evb%40pztrvd%40%60a%60ararh%40n%7cbnh%40t%60%40xxpbralaj%40lcbbzvetqf%7bhd%40m%40jk%40re%40zs%40t%40s%5euf%40%5dfay%40rdca%7edqheaeodd%5dikq%3fi%40dc%40ac%40kc%40cqaqi_%40asec%40fygo%40jw%40e_%40lwr_%40h%40%5dze%40a%40qsma%40k%40u%40g%40g%40%5diudwik%40xm%40p%40sgubmhogyyeayak%40cpihuhg%3fa%40xopw%60%40gb%40yd%40bh%40nf%40pdapb%40frdplbh%60%40dhg%5ey%5ccvefyt%40t%5cpfhtx%40lm%40huhu%40bman_abse%5bqs%5d%5d_%40sgsj%5dhq%40fc%40lg%40t%5dl%40uz%40bh%40r%40%7c%40ab%40u%5ecp%40kd%40_%40%5eifagtyj%40y%5cc%40%7e%40gzilaq%40x%40ypqbo%40iysq%5bey%3fu%40ig%40kyq%3fkxmtme%40uhmnqhm%40j%40svwh%40mcl_%40fkafwa%5dd%5b%3f%5dwi%40qm%40gg%40aaasi%40syn%60%40crhr%40etcf%40%40%5cepm%3fesc%40y%40eskii%5bkym%40orkjyau%40s%7b%40%3fohbjpcd%40rv%3fp%40x%40fxntnj%40%3frexbvef%40u%5e%5b%5cqdi%3fsi%40_%40bknsfumma%40ngvilqjmcggoaakjgagmgkuufq%3fojcx%40tcnqphf%40o%3fyuebnvklylw%40cugayri%40%3fg%40bi%40ny%40%3fqhe%40t%5dxqd%40%7d%40p%40eble%40pc%40pyjcvq%5cenb%5eolqd%40o%60astw%60%40ifacxfb%40ab%40c%5egn%40%5e%5c%3f%5cezantgvupb%7dcd%40m%40j%40i%40p%5dxqt%40qfigo%5bso%40o%40ao%40n_apamcf_%40%40c%40n_ab_bdk%40ec%40%3f_%40b_%40eableah_%40nkz%40gti%5c%40f%40hdrj%40d%40%7c%40b%60%40exbnnb%40n%40trj%40vrvn%3ftyjyjsvulwxu%7e%40uj%40aatkx%5bfyb_%40gosmsw%40mh%40_%40tevmt_%40zuq_%40yaa%5bk%40%3fime%40aujuaj%5d%5cubmiyec_%40ku%3f_%40q%5d%5beae%5d%3fkm%3fo%40rk%40le%40rsjbea%7c%40mcvy%5colwca%40iasauc%40w_%40ee%40pi%40l%40qav%40yafa%7bbfg%40b_ark%5cpv%40t%40v%40%7c%40l%40%60af%40davr%40r%40%60en%40pcpb%40z%5exf  
good Casa Trails 5.16 mi 00:50 09:45 pace

Legs were a little heavy today but not too bad. Had fun just dinking around in the woods. P2P to DantheMan to Saddlebend to Sidewinder to Casa Trails to Ladybug.

Gear
Effort
  • Currently 1/5 Effort.
Weather
Calories
605