- Site:
- http://www.runsturun.com
- Miles:
- 5045 total / 250 in 2012
- Goal:
Stay healthy. Get faster. Run a sub-3-hour marathon. Be awesome.
Stuart Swineford ran: For 3 days out, I fel...
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- 4 miles
- 00:36 time
- 09:59 pace
- 414 calories
- details
great
Casa Trails
3.62
mi
00:36
09:59 pace
For 3 days out, I felt great. Wouldn't have probably done well in a sprint but otherwise felt amazing
- Weather

