Stuart Swineford ran: 2x3K repeats. 11:37, ...

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  • 8 miles
  • 01:14 time
  • 09:18 pace
  • 931 calories
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  •  
  • 1253 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Pott's Repeats 8 mi 01:14 09:18 pace

2x3K repeats. 11:37, 11:52