Stuart Swineford ran: Not the best run. Nev...

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  • 7 miles
  • 01:00 time
  • 08:05 pace
  • 864 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Gapter 3K Repeats 7.38 mi 01:00 08:05 pace

Not the best run. Never felt super "on" today but it was great to get out and see how I am doing fitness-wise. Did 2, 3K repeats which were supposed to be at about 10K pace. Ended up a smidge slower but not too far off. Windy conditions didn't help.

5 months ago via Garmin

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
864