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Stub logged 183 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    good West Village streets 1.57 mi 00:18 11:15 pace

    Too windy for the wimpy Vancouverite. Seriously, how do you do it? There was wind in my face in every direction. Please don't say that I have to use a treadmill...

  2. VELO
    alright indoors 1 mi 00:40 1.5mph pace

    Was too dark when I had some free time. Rode the stationary bike for 10 miles but only counted 1/10 for the 1961 challenge.

  3. RUN
    alright dragging... 3.02 km 00:23 12:15 pace

    Really didn't want to be out there...

  4. RUN
    good run to bank 3.84 mi 00:39 10:04 pace

    Is it wrong to run to the bank, have a meeting, and then run back?

  5. RUN
    alright Granville Island 3.48 km 00:26 11:49 pace

    So cold...it is definitely going to snow more

  6. walk
    alright just the basics 1 mi 00:15:00 15:00 pace

    I didn't want to get out there - but have to keep the streak going. Successful meeting at work but now there is a lot to do!

  7. walk
    good nervous energy 3 km 00:30 16:05 pace

    Very nervous about a big job opportunity. I should have gone running but the walk was good to just let my mind wander

  8. RUN
    blah quick one 2.9 km 00:23 12:45 pace

    Really didn't want to get out there - was cold and felt like a slug. Hope tomorrow is better!

  9. walk
    great Hockey game 5.1 mi 01:15 14:42 pace

    Felt so Canadian, walking through snow and ice to get to hockey game - too bad that the game sucked. But glad that I walked and will walk to future games (incorporate exercise when I can!)

  10. RUN
    good quick jog 3.2 km 00:25 12:34 pace

    estimate time - forgot to charge watch!!

  11. walk
    great around Vancouver 4.1 km 00:45 17:39 pace

    It is getting cold... Wanted to run but giving my legs a break

  12. RUN
    great back in Vancouver! 2.3 mi 00:28 12:03 pace

    Perfect day for jogging and felt great after all day on planes

  13. VELO
    alright stationary bike 1 mi 00:50 1.2mph pace

    hard to get going today today so rode the stationary bike. 1/10 the distance counted for the sake of the Terry Fox challenge

  14. RUN
    good Poet's House and back 2.9 mi 00:35 12:11 pace

    Feet hurt but still kept going. Probably plantar fasciitis because got better as run progressed.

  15. walk
    good book tour 4.7 mi 01:30 19:08 pace

    Fun day with libraries, bookstores, and coffee shops. Walked instead of subways to reserve the time in schedule for future exercise

  16. walk
    good out & about 2.3 mi 00:45 19:33 pace

    feet are sore but good to get moving

  17. RUN
    injured 1.74 mi 00:20 11:40 pace

    After being so sick, it was good to move again. Didn't want to push it but hopefully on Friday!

  18. VELO
    injured at home 0.25 mi 00:35 0.4mph pace

    Stayed in and rode stationary bike (counted 1/10 the distance for challenge)

  19. walk
    injured dragging... 1.1 mi 00:21 19:05 pace

    Definitely sick but managed to get out there between bouts of illness (I'll spare details)