Miles:
1281 total / 296 in 2013
Goal:

Races this year. March 17, Ashby 20 (3 hours-ish goal) April 28th, Derby 10k (sub 45min goal) September , Yorkshire Tough Mudder (Just want to finish alive!)

Stuart Addison ran: Good run. Felt in rea...

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  • 7 miles
  • 01:00 time
  • 09:02 pace
  • 992 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great 6.63 mi 01:00 09:02 pace

Good run. Felt in really good condition and happy to be back out again. I was flagging towards the end but everything felt good. For future longer runs, I'll make sure to eat a bit more!

Optimistic about the future, and had a great run tonight, suitably on the day that I signed up for the half course of the DMZ International Peace Marathon in September!

10 months ago