Miles:
1310 total / 328 in 2013
Goal:

Races this year. March 17, Ashby 20 (3 hours-ish goal) April 28th, Derby 10k (sub 45min goal) September , Yorkshire Tough Mudder (Just want to finish alive!)

Stuart Addison ran: Really happy with thi...

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  • 4 miles
  • 00:28 time
  • 07:47 pace
  • 446 calories
  •  
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  • 83 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great 3.57 mi 00:28 07:47 pace

Really happy with this one! Didn't expect to run faster than yesterday's attempt, especially since I've been sneezing all day and have been sniffly. I think it's that hayfever thing - I've never really had a problem with it, but my symptoms match up, and a lot of people are talking about it right now. Anyway, even though it was just 15 seconds, I'm really happy with how I grinded this one out. Looking forward to 20 miles on the bicycle tomorrow morning!

about 1 year ago