Decent run, today. Felt great on all the downhills, but didn't feel too good on the last of the uphills. Also didn't help that I got hit with a lot of wind resistance towards the end. Still feel... read more
- Miles:
- 177 total / 13 in 2012
- Goal:
Trying to lose weight, get in shape, run a 5k, and just live healthier!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Jessica logged 177 miles.
Last workout 8 days ago. Help get them back on track!
Entries
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RUN
good Lowell Parkway/horse path 1.25 mi 00:16 13:00 pace
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walk
tired Lowell Parkway 2 mi 00:34 17:00 pace
Had a really long night at work, last night, so I took it easy today. My legs were feeling really tired and sore. Hopefully that doesn't last too long so I can get back to running.
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RUN
good Lowell Parkway 1.5 mi 00:20 13:07 pace
Slowed down a bit from yesterday, but I didn't feel too bad. Felt a little tired at the beginning, but pushed myself a bit more and more through each half mile. It's slowly getting easier to run ... read more
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RUN
great Lowell Parkway 1.5 mi 00:18 12:09 pace
Pushed myself pretty hard today. Wasn't sure I'd be able to keep my pace up, but I did! Humidity was down today, which I think helped me.
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1 person liked what Jessica shared
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RUN
alright Lowell Parkway 1 mi 00:13:42 13:41 pace
Didn't have time to do more, today. Felt pretty good despite the heat. Got some extra motivation in the form of a mean guy who blew past me at one point. Jerk.
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RUN
good Lowell Parkway 1.5 mi 00:21 13:49 pace
Soo hot today. Didn't want to push it too much. Still felt pretty good, though. Except for the bug I swallowed at one point. Haha!
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RUN
alright Lowell Parkway/horse path 1 mi 00:12:41 12:41 pace
Not the best, but my legs were just not going to cooperate with me. Oh, well. Still felt like a good run despite that.
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RUN
good Lowell Parkway/horse path 1.5 mi 00:16 10:50 pace
Decided to take the horse path a quarter-mile in to throw in some different terrain. Wasn't bad at all, even the uphill part! Weather was actually really good and not too hot, though the bugs are... read more
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walk
great Lowell Parkway 1.55 mi 00:26 16:56 pace
Getting myself back into the swing of things. Took it pretty easy to see where I was, physically. Feeling pretty good! I kinda wanted to keep going, but didn't want to push it. Can't wait to ge... read more
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RUN
good C25K Week 2 2 mi 00:30 15:00 pace
It was going great up until the point my left shoe decided it's time to fall apart. Whatev, I get paid tomorrow which means new shoes!!! I think I might have subconsciously compensated for the sh... read more
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damn girl! You must be working hard! Be careful though, having a pair of good shoes is super important in preventing injury when you're running. You don't want to be in something that has more than 300 miles on it, and you shouldn't run in a shoe that you use for walking or everyday wear. You should try to go to a running specialty store if you can, where they can properly fit you. They will watch you walk and run - they usually have a treadmill in the store. Avoid buying from Dick's or Footlocker.
about 1 year ago • Like
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Let me know if you have any questions - this is one area I know quite a bit about! And, good luck!
about 1 year ago • Like
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Thanks, Amanda! I think they are starting to get up there in mileage. Thanks for the tips! :)
about 1 year ago • Like
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RUN
good C25K Week 2 2 mi 00:30 15:00 pace
So I had a really good week followed by a really bad week. Meh. Work and allergies kinda hit me hard. I'm getting used to being on my feet for seven hours at work, now, and I'm just dealing with... read more
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RUN
alright C25K Week 2 2 mi 00:30 15:00 pace
First attempt at Week 2. Soooo brutal. Workout was much more intense, and I was just sore from the first few days at work. Should start getting easier, soon.
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walk
good 1.5 mi 00:30 20:13 pace
Yeah, had to walk to bike path again. And, yeah, it was almost dark when I got there again. Still felt pretty good. Walked the route with a few more hills, this time.
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RUN
great C25K Week 1 2 mi 00:30 15:00 pace
Done with Week 1! Woo-hoo! I was kinda tired from a full day of job orientation, but it didn't affect me once I got running. I felt awesome today; totally not gassed at all during the intervals!... read more
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walk
good 1.5 mi 00:29 19:22 pace
My car's having issues, so I decided to walk and from the bike path. It went okay, although I was kinda tired on the return trip since I did my C25K run on the bike path.
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RUN
good C25K Week 1 2 mi 00:30 15:00 pace
Weather was absolutely gorgeous! I wasn't able to hit the bike path until it was nearly dark out, so that made it a little interesting. I really pushed myself on the running intervals, and felt g... read more
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FIT
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walk
great 2 mi 00:39 19:43 pace
Decided to take a walk around the neighborhood. Ended up at the bike path and did a half mile there, before heading home.
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walk
great Lowell Parkway 0.5 mi 00:08:45 17:30 pace
Felt so good after running, I thought an extra half mile of walking would be good. I really have been in great spirits today! :D



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Way to go Jess! That's awesome!
12 days ago • Like
Thanks, Sarah! I'm excited!
12 days ago • Like