Miles:
194 total / 0 in 2012
Goal:

I WILL run my 1st full marathon while I am still 30! (And a few half-marathons to keep me in check.) :P

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Jesi logged 194 miles.

Last workout 6 months ago. Help get them back on track!

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Entries

  1. RUN
    good 4.15 mi

    Day 1 of attempting to get my rear-in-gear...again. Ugh. But felt good.

  2. RUN
    All around Monona 4.31 mi

    I'm so out of shape.

  3. RUN
    great 4.93 mi 00:51 10:21 pace

    Fabulous run and it felt great! Legs are sore and tired, but hitting the pavement for 3 more tomorrow.

  4. RUN
    great 4.3 mi 00:50 11:37 pace

    Another slow pace, but I could have run for hours. =)

  5. RUN
    great 3.42 mi 00:40 11:41 pace

    Pretty slow but feeling good. Haven't been consistant, but need to be from now on if I have any chance in surviving any races this summer.

  6. RUN
    good Treadmill Teaser 3 mi 00:38 12:39 pace

    Why didn't I just keep up with my running?! I hate starting my training over! Feels great, but now so tight and achey. And where did this massive headache come from?

  7. RUN
    great Too cold outside...so switche... 3.13 mi 00:35 11:10 pace

    Ran outside in the cold first time after not running for 5 months. Not a good idea. After a little more than 1 mile I called Vernon to pick me up and save my lungs from complete shock! Finished my ... read more

  8. RUN
    alright Love Bomb Route 5.6 mi 01:00 10:42 pace

    Knees hurt. Taken it easy after Saturday. Not at all tired...infact having that 13.1 miles under my belt has strengthened my confidence. Gotta run 14 miles this weekend!

  9. RUN
    good 13.1 mi 02:06 09:37 pace

    1/2 Marathon in Chippewa Falls. Beautiful run, but hilly and suffered through the last 2 miles! Came in to the end having ran the WHOLE way and despite my confusion at the end as to where to go, ... read more

  10. RUN
    good 4.03 mi 00:39 09:40 pace

    Kinda tired today. It was way hot, too. Stayed at a comfortable pace.

  11. RUN
    great 5.93 mi 00:57 09:36 pace

    Great run! Comfortable. Lots of energy. This is how I'm going to run on Saturday! :D

  12. RUN
    good 7.38 mi 01:13 09:53 pace

    Nice run. Tried one of those Energy Gels with caffeine in the beginning and it seemed to help alot with energy! Could have used another one after 50 minutes, so they will really help me on Saturda... read more

  13. RUN
    tired 6 mile Crash Run with Missy-P... 6.01 mi 01:04 10:39 pace

    We started out with a good pace and then after we stopped and started running again I crashed!! It was like all the energy was zapped out of my body! Missy went on to run her 17 miles and I took ... read more

  14. VELO
    good 12.57 mi 01:15 10.1mph pace

    Biked around the lake, trying to catch up with Missy as she ran ahead. She was already to Cottage Grove Rd before I caught up to her! My butt is so sore, I should get a cusshion on the bike!

  15. RUN
    great Pogo Loop 4.53 mi 00:41 09:03 pace

    Pretty good run. My shoes are feeling good, no knee pain tonight! Tired, but Michael Jackson kept me going! Monona is the best place to run in the world! This is home!

  16. RUN
    good Love Loop with a twist 4.3 mi 00:37 08:35 pace

    Really worried about my new shoes. Knees have been hurting and muscles are sore. Last mile was AWESOME! Could have run 3 more miles at that pace! Enjoyed running at night!

  17. walk
    good 10 mi

    We took the kids to Great America today and walked all day!!!!!! Probably more than 10 miles total, but just taking a guess. I was suppose to run 4 miles today, but I am substituting my 10 miles ... read more

  18. RUN
    tired 10 mile Killer 10.34 mi 02:00 11:36 pace

    Stopped 5 times to get a drink. My undies kept riding up, and my knees were so unbelievably sore. Achey muscles! Not like last weekends run at all! I seriously had to push myself to finish all ... read more

  19. RUN
    great To the Dream Park and back 3.61 mi 00:34 09:24 pace

    Singing in the rain...oh, I mean...Running in the rain, I'm running in the rain...what a glorious feeling, I'm happy again! What a fun run! Sore muscles once again, but pushed thru! :)

  20. RUN
    great 5.13 mi 00:52 10:08 pace

    I got rained on! My calf muscules were sore the 1st mile but felt better the rest of the run. I ran behind a dad & daughter running together on McKenna, they were splashing their feet in the ... read more