Katie
Okay. I'm back!
- Miles:
- 827 total / 0 in 2012
- Goal:
Complete a marathon... in two parts. White Rock in December and Rock n Roll in March.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Katie logged 827 miles.
Last workout 9 months ago. Help get them back on track!
Entries
-
2 people liked what Katie said
-
Just chose Dicks Sporting Goods over Ann Taylor Loft.
2 people liked what Katie said -
swim
great New Pool 950 m
My alternate summer pool opens at 5am, so I had planned a brick workout with a swim and bike ride before work. And then it rained. So after my swim, I headed to the gym for a leg workout. It was an... read more
-
It's been raining nonstop here! I desperately need a run or ride. Wet to sweaty - isn't that the way it works in tris? :)
9 months ago • Like
-
what you get in the morning, we've been getting at night! but great job hopping in the water and then working them legs this morning. i slept right through my alarm :P
9 months ago • Like
-
-
#dailymission Before I die, I want to have a giant family with lots of kids that have lots of kids, travel as much as I can and complete an ironman triathlon.
4 people liked what Katie said -
RUN
good brick run 1 mi 00:10:00 10:00 pace
I was so tired after this run. But I made it! A faster pace than usual for me and after a 14 mi bike ride? I'm really pleased with that. But... I'm still nervous!!
-
You'll be fine!! You know you have the swim in the bag, and your ride will fly by, and then you'll be running to the finish line before you even know it. :P
9 months ago • Like
-
-
FIT
great Plus a few extra miles 14 mi 01:00 04:17 pace
Getting ready for that 24 miler in the Capitol City Triathlon next weekend. I'm really nervous. Really, really nervous. This was also my first ever brick workout, which makes me feel bad ass (said ... read more
-
Good Luck:
you're a total bad ass! sounds like you're gonna look the part this weekend, as well!
9 months ago
-
Awesome! I didn't realize you had a tri coming up so soon. Yes, brick workouts have that effect on me too (especially the head nod part). Don't be nervous, you're going to kick some butt out there!
9 months ago • Like
-
-
swim
great 1150 m
Last swim in my favorite pool til August. It closes during the summer (weird, right?)
Freezing pool at the Boys and Girls Club, here I come.
900 free
100 kick
150 free
and then my should got sore, ... read more -
RUN
blah 3 mi
Alarm at 5:30 am. Snooze until 6:30 am. Intended to snooze longer but got an email with race pictures from last weekend, which got me out of bed, to the gym and on the trail by 7:15. So I guess whe... read more
-
Hey great job on getting out there Katie! Sometimes it's an inner battle. Way to let the right team win today! ;)
9 months ago • Like
-
nice job! you should set up your e-mail so that it sends you race pics every morning :D
9 months ago • Like
-
Good idea!! I actually set my screen saver on my phone to a race picture so that is what I see when I pick up my phone to turn off my alarm. But I somehow woke up at 4:30 this morning, so didn't need the alarm at all... OR it just worked that well.
9 months ago • Like
-
- swim
-
FIT
great 8 mi
bike ride to work.
-
Nice Job:
Can't beat the cycle commute. If you have lots of traffic on your commuter route its all the nicer to be flying past stationary cars! Nice job!
9 months ago
-
-
swim
Lake Tejas Triathlon 400 m 00:11:30 46:16 pace
triathlon relay! It was hard. I swam mostly backstroke. I veer left with backstroke.
-
was this in a pool? i can't imagine swimming backstroke in the OW. nice job, crazy girl!
9 months ago • Like
- Show 4 more comments...
-
haha, true, Brian!
9 months ago • Like
-
-
RUN
-
VELO
11.96 mi 00:55 13.2mph pace
-
VELO
4.53 mi 00:24 11.4mph pace
-
VELO
4 mi 00:19 12.5mph pace
-
swim
good 900 m
taking it easy this week because I added in the bike commute. I didn't realize it would be 30 extra miles on the bike each week! Timed the 400 m and got either a 6.30 or 7 minutes... I just used th... read more
-
VELO
3.84 mi 00:24 9.4mph pace
-
FIT
- FIT
Loading people...
Good to know! Welcome!!
6 months ago • Like