- Site:
- http://www.stlrams.com
- Miles:
- 330 total / 0 in 2012
- Goal:
100 Miles in January - 1500 Miles in 2012
Wall of Motivation (64)
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I'll Beat You :)u suck on a workout
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Great Performancenope, not at all. it is nature's way of providing a cheering section for you! on a workout
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Nice Jobway to go! And yes! Cards are kicking butt! Hopefully we keep it up! :) on a workout
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You're FunnyFor me it's the first step. Great job, Rick! on a workout
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Nice Job
Great Run Rick! on a workout
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Great Performanceyes..good to see you posting again..the cardinals pic makes me smile & feel a... read more
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Get BetterWay to push past it...(but don't push TOO hard-those roads will still be ther... read more
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Great PerformanceGood Job! I hope you feel better! (: Yeah the weather is fun, isn't it. on a workout
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Get BetterRick, keep the faith and keep going at it slowly, don't try to do to much to ... read more
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Get BetterHope you start to feel better! I am with you on the snow stuff..not happy ab... read more
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Get Better
Feel better, Rick. Great job getting out there! on a workout
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Feel BetterGood Job. on a workout
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Get Better
Hope your back feels better, that sounds painful. on a workout
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Get BetterTake careful. on a workout
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Post a workout!Following your training b/c I'm a St. Louis Cardinals fan. Too bad they bonk... read more
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Post a workout!So are you still running, Rick? Have you decided to track your workouts elsew... read more
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I ran twice as hard bc I was so mad that the cardinals swept the cubs. That ... read more
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You're FunnyYou make Gatorade shoot out of my nose. Loved your comment! Yeah, that bridge... read more
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Get BetterHope you recover soon! Are you back in the running game these days??? on a workout
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