- Site:
- http://www.stlrams.com
- Miles:
- 330 total / 0 in 2012
- Goal:
100 Miles in January - 1500 Miles in 2012
Rick U. ran: Yesterday I said the ...
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- 6 miles
- 0:00 time
- 0:00 pace
- 571 calories
- details
good
Now I remember!
6.32
mi
Yesterday I said the first half mile is always the hardest and now i know why - thats about the time the ibuprofen kicks in..


it's a mile for me :-)
10 months ago • Like
For me it's the first step. Great job, Rick!
10 months ago
Rose - you have to take the ibuprofen a little sooner :)
10 months ago • Like
Thanks Martin!
10 months ago • Like
LOL - Nice 6+ - sounds like you need to take the ibuprofen about 5 minutes earlier :-)
10 months ago • Like
Fantastic work Rick!
10 months ago • Like
Lol! Good run!
10 months ago • Like
lol..nice miles
10 months ago • Like
I like that!
10 months ago • Like