- Site:
- http://www.stlrams.com
- Miles:
- 330 total / 0 in 2012
- Goal:
100 Miles in January - 1500 Miles in 2012
Rick U. ran: first half mile is al...
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- 6 miles
- 0:00 time
- 0:00 pace
- 530 calories
- details


Good run Rick!
10 months ago • Like
NICE....yep usually takes me half to one mile to get going (if i ever DO get going)
10 months ago • Like
Good run and mileage! I too have a difficult time the first half to one mile. I think this gets worse with age:(
10 months ago • Like
Takes that long to get the kinks out! Nice 6!
10 months ago • Like
i find the first 1-2 miles are necessary for me to really feel good. gotta push through at the start, and it is all worth it! nice run!
10 months ago • Like
cool......what's that?
10 months ago • Like
Agree w/ Mike... Cool? lol... great job!
10 months ago • Like