I did well today but, am feeling the soreness of not traning more offten.
- Site:
- http://main.nationalmssociety.org/site/TR/Bike/TXHBikeEvents?px=8966200&pg=personal&fr_id=20386
- Miles:
- 1047 total / 54 in 2013
- Goal:
My goal is help to raise awareness of MS and to raise money to find a cure. I ride my handcycle because it is my way of fighting my MS and give others hope
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Steve logged 1047 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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VELO
good In the country side 44 mi 03:44 11.8mph pace
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VELO
great Around Town 10 mi 00:45 13.3mph pace
So, it's been a rough start of 2013 but, I just finshed my treatments Saturday and hope to be off and going again training for the MS Ride in May.
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You're an Inspiration:
Awesome job Steve, nice miles in this cold weather.
4 months ago
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Way to go - you got this!
4 months ago • Like
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Incredible!
4 months ago • Like
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Sorry for the tough start to the year Steve!! Nice to see you back and well enough to post miles. Grea tjob on the ride!
4 months ago • Like
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VELO
great Ft Worth For the week ride 152 mi 08:50 17.2mph pace
So, I have found it hard too get online since I start my life of being single again. Here is the Mileage and and all the times put together. Add in PT for Tuesday and Thursday.
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Fantastic total Steve!! Big miles and great pace.
6 months ago • Like
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VELO
Well, after my ride Sunday I came down with some bug. The good I'm getting over it in time for turkey day. Will need too get on the cycle this weekend.
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Hope you feel better Steve!! Sounds like your timing is just about right ... if you HAD to get sick, right? :-) Happy Thanksgiving!
6 months ago • Like
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VELO
Trinty Trails 21 mi 01:54 11.1mph pace
Rode Team mindset. Great ride and weather. Wind was tough at times.
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VELO
Riding with my team on Sunday!
I have been putting ins some miles this week. Just havn't had time to get online. About
60 mile on the bike and 5 miles on the tread mile. Also, Light weights and ab work. -
VELO
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Excellent spin Steve!! Great job.
6 months ago • Like
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VELO
great 10 mi 00:45 13.3mph pace
Felt good in this wind. My face is alittle wind blown. Cold weather on the way so, longer rides to come
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walk
Ft Worth MS welloness center 1.5 mi 00:32 21:19 pace
Went good today, Walked on tread mile and did resitances work and ABS
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VELO
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walk
Mindset PT center and Yoga at... 1.25 mi 30:00
Everything went well afteir the treadmill worked on leg press then ABS. Went tnt to Yoga class later on
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VELO
great Tour da westside Ft. Worth 20 mi 01:45 11.4mph pace
Did pretty good with the hills and the red lights. Used the ride too pick things up that I needed.
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Fantastic!! Great job getting the errands done while out on the ride!
7 months ago • Like
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Congrats:
Way to go Steve doing a 2 in 1, errands & riding!
7 months ago
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VELO
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Good Luck:
Good luck Steve!! Hope to see you posting rides again real soon!
7 months ago
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Working out makes me feel great even with having MS but, there is something missing in my life a hole the hasn't been feeled. I just tried of being alone and not having friends to hang out wit... read more
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I felt that way for a lot of my life. I didn't have MS. I found "the more" that I was missing was Jesus. That made a huge difference in my life so I thought I'd post. I wish you much joy :-)
7 months ago • Like
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hang in there, Steve!!! We all have those days. When the kids are at school I do most everything alone. The more I run and ride the more it is very clear to me I have something missing in my life that needs fixed, so you are not alone on that one. Thinking about you and I will take you on my run tomorrow and send positive energy your way!! :)
7 months ago • Like
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Thanks everyone for the kind words
7 months ago • Like
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VELO
great 25 mi 02:12 11.4mph pace
Feel great, Now I will be off for the rest off the week. Start my treaments today so, no working out . I wanted yall to chack my updated fundrasing page out for next years MS ride. Peaces out. http... read more
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Around the 0.57 mark I am in the MS PSA video. That I posted on my page.
7 months ago • Like
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So glad to see you back at it for MS ride. I'm sure it'll be windy or raining or something challenging again this year. My team raised over $8,000 I think this year. I was close to #100 in top fundraiser. Looking forward to 2013!
7 months ago • Like
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Excellent miles Steve. Nice pace too. Great job getting it done. Nice job on the fundraising too!!
7 months ago • Like
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Well, I back as yall can see and I am starting my seven mouth trianing for the Sams club MS 150 bike ride. Because, of my MS I have to take the summers off because of the Texas heat.
2 people liked what Steve said -
VELO
great White Settlememt 5 mi 00:25 11.9mph pace
Quick Five mile loop around town and 10 min AB workout
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Sweet ride!
7 months ago • Like
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walk
At the MS wellness center FT ... 1 mi 00:30 30:00 pace
Cardio workout on the treadmill. AB and Bicep and triceps
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VELO
good Rode 20 miles in west Ft. Wor... 20 mi 01:36 12.5mph pace
For not riding in four mo. I think I did good
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I'd say! Nice workout!
7 months ago • Like
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i'd so say! great job
7 months ago • Like
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Wow! Tremendous ride Steve!! It's so nice to see you post a ride here today!! Nice to see you again. :-D
7 months ago • Like
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FIT
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Great job Steve!!
8 months ago • Like
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Steve
Loading people...
nice cycle there Steve! Ive never done more than 15 so thats so impressive!
4 months ago • Like
that's a nice ride, steve!!
4 months ago • Like
It's the off-season! Most challenging part of workouts now is finding daylight hours to ride!
4 months ago • Like