LMFAO!!! You are effing crazy! Always make me laugh!! Awesome run!!! on a workout

Niiiiice!! LOL that's one way to get the walkers out of the way! on a workout

That pace . . . Those miles . . . You ROCKED IT! on a workout

You ROCKED it Sean! Awesome job - especially with hills! Wow! on a workout

You're a ROCK Sean! Great job! on a workout

Great sub 7 pace!! Your a beast in the rain! on a workout

I thought I looked a bit gnarly... but if you say gorgeous... I'll take it! ;... read more

love it! you are awesome!! on a workout

Amazing pace! Well done, Sean! on a workout

OMG!!! That's fantastic Sean! Phew!! Cannot believe that pace. on a workout

sweet! That is a really great time. on a workout

Great pace!! Your getting faster in your old age. on a workout

Great run!!! Awesome pace!! Its usually quiet here at 2:45am too. Your a psycho on a workout

Nice work, Sean. Great pacing!! on a workout

Nice miles and pace Sean. What's your next race? on a workout

wow.. what time do you go to bed?!! great run! on a workout

I loved the all seasons run this morning! on a workout

Nice Job on a workout

YEAH! HOLY SHIT! Dude...you got CRAZY FAST!!! on a workout

Great job, Seanners! Nice pace and great job with the negative splits. on a workout

awesome! on a workout

Glad you are feeling good. Nice work! on a workout

You're a beast!! Love it! on a workout

Fabulous run! I agree with negative splits being the way to go for distance ... read more

Great workout!! on a workout

Hahaha..nice pacing work! on a workout

that's a little crazy on a workout

PUMP UP THE JAM PUMP IT UP PUMP IT PUMP IT PUMP IT! on a workout

Great run, Seanners!!! on a workout

Hmmm..... Feel better! on a workout

3:20 AM!!! wow. great 10 miler! on a workout

I soooo get it. Just a great time to be alone and free. Nice work! on a workout

seriously?!:) It's 5:30AM your time. great early AM workout! on a workout

Wonderful run, Seanners. Happy New Year!!! on a workout

You ran on a Monday? WTF..... on a workout

Awesome job, guys! on a workout

Same here woooo! Also if you search "Ab lounger pro 200 double pumpers" a pic... read more

Way to go with those 6 min miles! That's pretty cool that you go that many mi... read more

WTG. on a workout

I agree, that's why I get most of my runs done in the morning! Nice workout! on a workout

Freaking A!!! You are psycho! Amazing pace and distance!!! You outran your fe... read more

Snot rockets on parked cars?? LOL! Awesome pace! on a workout

Keep feeling better, Seanners. on a workout

You are so weird......I love you. Nice miles and great PR! on a workout

Sorry it sucked. :( But in the big scheme of things - you've been kicking ass... read more

Great job, Sean. Sucks about the trash and I will mention it. on a workout

Chris texted me about this sizzling run. I am SOOOOO proud of you. Sean, yo... read more

Seriously dude! Your running is crazy awesome lately! on a workout

HAHA! Awesome brother! Very happy for ya! Hydration was all around you in the... read more

Awesome job!!!!!!! on a workout