Miles:
727 total / 0 in 2018
Goal:

To never stop improving and to constantly redefine what I'm capable of. Currently focusing on bulking up a bit and getting in shape for MMA.

Stewart Celani ran: Just the usual route ...

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  • 3 miles
  • 00:25 time
  • 08:01 pace
  • 337 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Renmark Ave 5.1 km 00:25 08:01 pace

Just the usual route through Renmark. 35 degrees so happy with the effort. Beer time.