727 total / 0 in 2019

To never stop improving and to constantly redefine what I'm capable of. Currently focusing on bulking up a bit and getting in shape for MMA.

Stewart Celani ran: Just got back from Ad...

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  • 3 miles
  • 00:24 time
  • 07:50 pace
  • 324 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Renmark Town Run 5 km 00:24 07:50 pace

Just got back from Adelaide and my orthopedic appointment at RAH (all good news) so wanted to stretch the legs a bit. Pretty happy with this since I did 5K~ yesterday as well. Just have to be more consistent.