Stevie
Great elliptical this morning!
- Site:
- http://www.personal.psu.edu/blogs/sxr133/blogs/teachnology
- Miles:
- 2338 total / 499 in 2013
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Entries
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FIT
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Going to be rough getting to 100 miles this month, so I'm going to add some riding to the mix today. This is totally not cheating. :)
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RUN
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RUN
good Whitehall Road 3.11 mi 00:31 09:54 pace
Ran to my polling place, voted, ran home. Short and sweet!
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Nice Job:
Civic duty and a healthy start to your day - nice job! I love running to my polling place to vote but since I am Green Party I chose a different route today.
4 days ago
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Well done!
3 days ago • Like
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RUN
good Ag Progress Walk 6.12 mi 01:23 13:29 pace
Mostly walked after the first two miles. More humid than I'd wanted.
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you still did it!
5 days ago • Like
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FIT
good North Club Elliptical 3.14 mi 00:30 09:33 pace
Interrupted by the need to drive the girl-teen. Will try for a 2nd workout after.
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walk
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RUN
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FIT
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walk
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RUN
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Fantastic!!
14 days ago • Like
- Show 2 more comments...
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Excellent race!
14 days ago • Like
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Nicely done Stevie! I thought about running Bridge of Hope and should have asked here if others were. Way to Go!
14 days ago • Like
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RUN
good Ag Progress 5.03 mi 00:52 10:16 pace
Had to walk a bit when hr got > 186. No tea in the am will do that. I also lost GPS at 2.79 miles, so it's a good thing I had mapped this one prior.
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Cheers:
Are you saying "My HR climbed because I was a bit dehydrated, having gone without my tea..." or are you saying "My HR climbed above 186 -- even caffeinated tea can't do that! WHOOP WHOOP!!!" ??? (enguiring minds want to k now!) ;^)
16 days ago
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(ahem) enquiring. =)
16 days ago • Like
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I'm not sure if it was dehydration (could have been, I was thirsty), or if I just had to push harder because I had less energy. Normally on that bit of hill I top out at 185, but my rule is 187 = walk until it's down to 175.
16 days ago • Like
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FIT
good North Club Elliptical 6.31 mi 01:01 09:40 pace
Need to turn it up a bit. Burning FAR less calories than I'd like.
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RUN
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FIT
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RUN
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RUN
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Love runs like that. It's like catching a breeze when you need it most.
25 days ago • Like
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FIT
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Wow! Nice one!
28 days ago • Like
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- RUN
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RUN
not cheating if it is a bicycle. might be cheating if its a motorcycle.
about 1 hour ago • Like • 1 person