Steven Tursi ran: Running Streak day 39...

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  • 3 miles
  • 00:30 time
  • 09:00 pace
  • 766 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3.33 mi 00:30 09:00 pace

Running Streak day 39. Realized something during today's workout - I tend to do better on the 'ol hamster wheel if I gradually increase the speed. Start at 6mph, then go up 0.1mph at a time until I finish at over 8mph..

about 2 years ago

Calories
766