Steven Tursi ran: Day 37. Slow and easy...

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  • 9 miles
  • 01:42 time
  • 11:15 pace
  • 2581 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 9.05 mi 01:42 11:15 pace

Day 37. Slow and easy run with Tony at Rockefeller. It went fine, but I overate last night and it stuck with me the whole time. I don't know why I keep sabotaging myself in this way. It's pathetic. If not for "eating after 6pm", I'd weigh 125lbs LESS and run a 16-minute 5K.

about 2 years ago

Calories
2581
  • Ted F.
    Ted F.
    Ted F.

    eating after 6PM is my nemesis. I can eat well for a whole day, then screw it all up with by eating crap while im watching tv.

    about 2 years ago • Like