Site:
http://stevetursi.blogspot.com
Miles:
4192 total / 731 in 2012
Goal:

finish a 100-mile ultra (done), and lose 100 lbs (not done).

Steven Tursi ran: on 01/10/09

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  • 5 miles
  • 00:58 time
  • 11:35 pace
  • 753 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah 5 rolling hill trail miles / long island 5 mi 00:58 11:35 pace

Calories
753