Steven Tursi ran: Day 79: Nine miles at...

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  • 9 miles
  • 01:36 time
  • 10:39 pace
  • 2453 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 9 mi 01:36 10:39 pace

Day 79: Nine miles at Rockefeller with Cathy, Tony, Shannon (Hi Shannon!), Dave and Eric. My last "real" run before Umstead. Every day from here on will be 1-2 miles.

almost 2 years ago

Calories
2453