Steve Stenzel ran: Left heel got SORE. ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 9 miles
  • 00:56 time
  • 06:16 pace
  • 727 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured Summit/Dale 9 Miler 9 mi 00:56 06:16 pace

Left heel got SORE. Effort could have been a little better.

over 2 years ago

Calories
727