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Steve logged 25 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Steve S.'s Photo Steve
    RUN
    injured Summit/Dale 9 Miler 9 mi 00:56 06:16 pace

    Left heel got SORE. Effort could have been a little better.

    over 2 years ago
  2. Steve S.'s Photo Steve
    swim
    alright 1600 yards (32 laps) 1600 yd 00:28 31:19 pace

    Slow, recovery.

    over 2 years ago
  3. Steve S.'s Photo Steve
    FIT
    good 00:42

    lift (8) core (7)

    over 2 years ago
  4. Steve S.'s Photo Steve
    FIT
    great St. Croix Valley Olympic Dist...

    0.93 mile swim, 25 mile bike, 6.2 mile run

    over 2 years ago
  5. Steve S.'s Photo Steve
    RUN
    good 8 miler 8 mi 00:49 06:07 pace

    25:12 / 23:46

    over 2 years ago
  6. Steve S.'s Photo Steve
    FIT
    good 00:30

    lift (6) and core (3)

    over 2 years ago
  7. Steve S.'s Photo Steve
    swim
    alright Square Lake OWS 1800 m 00:34 30:23 pace

    In wetsuit.

    over 2 years ago
  8. Steve S.'s Photo Steve
    RUN
    great 4 x 1600 5.5 mi 00:45 08:10 pace

    5:32, 5:29, 5:27, 5:27 for 5:28.75 ave. 90 seconds rest between. On the track with Julia

    over 2 years ago