Steve Speirs ran: Struggled today, desp...

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  • 16 miles
  • 02:00 time
  • 07:29 pace
  • 1922 calories
  •  
  •  
  • 1640 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Last run of 2014 16.08 mi 02:00 07:29 pace

Struggled today, despite keeping the HR under the easy zone threshold. Wanted 15, and it was literally a case of one mile at a time until I was done. Hope everyone has a happy and healthy 2015!

  • Marie
    Marie

    You are seriously killing the miles!

    about 4 years ago Like

  • Les G.
    Les G.

    Awesome. Isn't that what you're looking for with 4 weeks to go. Have you read the study on the killer weeks for improved fitness?

    about 4 years ago Like1 person

  • Thaddeus M.
    Thaddeus M.

    I think you earned a few beers tonight.

    about 4 years ago Like

  • Andrew H.
    Andrew H.

    You wanted 15 and got 16! Nice! Congrats on a great 2014!

    about 4 years ago Like

  • Paul S.
    Paul S.

    Impressive...hoping you are feeling better!

    about 4 years ago Like