Steve Speirs ran: Easy miles to start o...

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  • 10 miles
  • 01:11 time
  • 07:04 pace
  • 818 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Easy 10 10 mi 01:11 07:04 pace

Easy miles to start off on this warm and humid Christmas Eve. Finished with some faster stuff and a bunch of 50m strides in the last couple of miles. First run in the Skechers GOrun 4 - like 'em!