- Site:
- http://www.runbulldogrun.com
- Miles:
- 11042 total / 500 in 2012
- Goal:
To keep having fun and minimise the inevitable age-related slow down.
Steve Speirs did a core fitness workout: More #200situps, and ...
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Whew- Great workout!
over 1 year ago • Like
Nice!! I'm loving my core stuff too!!
over 1 year ago • Like
I am starting the P90X core stuff next week! Thanks for motivating me!
over 1 year ago • Like
Nice job, Steve.
over 1 year ago • Like