Steve Speirs ran: Great run around seve...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 8 miles
  • 00:56 time
  • 06:51 pace
  • 866 calories
  •  
  •  
  • 1451 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Step Back In Time 8.24 mi 00:56 06:51 pace

Great run around several of my old training routes. VERY enjoyable!

Pace feels so easy compared to back in Virginia Beach. Humidity will be tough to get used to again...

http://connect.garmin.com/activity/42499670

Have a great weekend!

over 1 year ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Calories
866
  • Greg S.
    Greg S.
    Greg S.

    Strong run Steve, well done! Glad it was nice being back "home".

    over 1 year ago • Like

  • Brian A.P
    Brian A.
    Brian A.

    Nice to see that one can actually "go home again," Steve. Glad you're having a good time and strong runs. My best to Ally.

    over 1 year ago • Like

  • Jenny J.P
    Jenny J.
    Jenny J.

    Nice long run, Steve! Enjoy your trip!

    over 1 year ago • Like

  • David H.
    David H.
    David H.

    You're missing some considerably cooler weather here today, but I'm sure it's still not as nice as there.

    over 1 year ago • Like

  • Brendan M.
    Brendan M.
    Brendan M.

    Nice "home" run! Great pace!

    over 1 year ago • Like

  • Rich E.
    Rich E.
    Rich E.

    Glad you continue to enjoy your vacation (which is what you're suppose to do). It is 68.4 right now on my outdoor thermo and the last few days have been wonderful. Hopefully it will continue and you will return to cooler temps.

    over 1 year ago • Like

  • Stu A.P
    Stu A.
    Stu A.

    Glad you're enjoying yourself and your runs at home. Nice pace with elevation changes.

    over 1 year ago • Like

  • Eugene D.
    Eugene D.
    Eugene D.

    great to get eight miles and more done in less than an hour.

    over 1 year ago • Like

  • MichelleP
    Michelle
    Michelle

    Home is where the run is!!! :O) Wonderful running mate!!!!

    over 1 year ago • Like

  • Tammy
    Tammy
    Tammy

    Easy is good. That is a fast pace. Enjoy the feeling.

    over 1 year ago • Like

  • Lou Ann W.
    Lou Ann W.
    Lou Ann W.

    Easy & FAST

    over 1 year ago • Like

  • Kim S.P
    Kim S.
    Kim S.

    Hey, it's nice here now! :-) Glad you're enjoying yourself. Safe travels!

    over 1 year ago • Like

  • Anh P.
    Anh P.
    Anh P.

    Always good to be home! Enjoy it! Great run as always, Steve!

    over 1 year ago • Like

  • Amy F.
    Amy F.
    Amy F.

    Another top-notch run! Great weekend to you too!

    over 1 year ago • Like