- Site:
- http://www.runbulldogrun.com
- Miles:
- 11042 total / 500 in 2012
- Goal:
To keep having fun and minimise the inevitable age-related slow down.
Steve Speirs did a core fitness workout: More of the same. Jus...
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good
More core
More of the same. Just trying to maintain a strong core and keep the expanding vacation waistline at bay...
Way to keep the "waistline monster" away, Bulldog.
over 1 year ago • Like
Core, push-ups what? Mixed back of tricks? Great job getting in another vacation workout, Steve!
over 1 year ago • Like
Ah the expanding vacation waistline, it gets the best of us. Way to keep it up!
over 1 year ago • Like
"More core and 7 years ago" (or maybe "More core and 7" ago")- isn't that what Abe Lincoln said. Enjoy Wales!
over 1 year ago • Like
It's paying off--you're obviously doing something right.
over 1 year ago • Like
I love the more core. Good job mate!!!
over 1 year ago • Like
LOL to Brendan's comment! And great work keeping at the core stuff, Steve! Hope you are enjoying your vacation!
over 1 year ago • Like
That's why they make elastic waistband pants, lol! Good for you - I know you'll come back strong from vacation. We miss you and Ally around here!
over 1 year ago • Like