Steve Speirs did a core fitness workout: Just my usual dirty d...

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good Core Assortment

Just my usual dirty dozen core exercises...

over 1 year ago

  • MichelleP
    Michelle
    Michelle

    Love the dirty dozen!

    over 1 year ago • Like

  • Jenny J.P
    Jenny J.
    Jenny J.

    You're so consistent with the core work. Awesome job, Steve!

    over 1 year ago • Like

  • Stacy K.
    Stacy K. You're an Inspiration
    Stacy K. You're an Inspiration:

    By your recommendation, I have since stopped avoiding my corework like the plague and - surprise surprise- have seen an improvement on my splits. You rock, Super Steve!

    over 1 year ago

  • Steve S.P
    Steve S.
    Steve S.

    Good news Stacy!

    over 1 year ago • Like

  • Lou Ann W.
    Lou Ann W.
    Lou Ann W.

    Good advise re: core. I've got to get back on track. But my stomach hurts thinking of the train your abs went thru today.

    over 1 year ago • Like