- Site:
- http://www.runbulldogrun.com
- Miles:
- 11042 total / 500 in 2012
- Goal:
To keep having fun and minimise the inevitable age-related slow down.
Steve Speirs ran: Great morning run to ...
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- 7 miles
- 00:46 time
- 06:50 pace
- 703 calories
- details
great
Around The Cloch
6.72
mi
00:46
06:50 pace
Great morning run to shake out the vacation cobwebs. Ran easy on the way out to Lunderston Bay, but picked things up a little on the way back.
Hills in the last mile are tremendous. Wish I had something similar in Virginia Beach. Real lung/quad busters!
I just realized something...it's early morning here, but it's mid-morning there! Still haven't adjusted or is this your "lunch" run? :-)
Very nice run Steve! Great pace.
over 1 year ago • Like
Great run, Steve! How is that the last mile, uphill was your fastest?!
over 1 year ago • Like
Too lazy for an early morning run, too early for a lunch run. Just fitting in a few miles when I can. Enjoying it too....
over 1 year ago • Like
Was that the short mile Jenny?
over 1 year ago • Like
Great run Steve!
over 1 year ago • Like
I think your vacation cobwebs are gone. Nice run mate!!!
over 1 year ago • Like
Nice running. I just was talking this past weekend with a good friend's mother (who lives here in the States) but her family is living on the western side of Loch Lomond - close to your running route. She showed me some of her pics from her visit back 'home' this past June. Looks wonderful. All that was missing was a Maine runner playing the Great Highland pipes wearing Saucony Ks. Enjoy your stay with family/friends. Send best to Ally and Shannon!
over 1 year ago • Like
Very fast pace!!
over 1 year ago • Like
Very nice run! Hope your vacation is going well!
over 1 year ago • Like
Great run! Enjoy your vacation.
over 1 year ago • Like
Nice run while on vacay!
over 1 year ago • Like
Nice morning run Steve! Yeah...I wish we had more challenging places to run around here.
over 1 year ago • Like
Great vacation run Steve!
over 1 year ago • Like
Man, running on vacation? You are hardcore!! Hope fully you're squeezing some fun into it and not just killer runs. =)
over 1 year ago • Like
Great pace for a hilly run, Steve.
over 1 year ago • Like
Pictures soon please. :) Glad you are enjoying your vacation Steve. Nice shake out.
over 1 year ago • Like
Yeah, where's the famous Ally S photos? :-) Glad to hear you're enjoying your vacation.
over 1 year ago • Like
Pics are still on Ally's camera :)
over 1 year ago • Like
Even with my early morning post, I missed this in my feed with the time difference. Great run! Glad you finally found a hill that's about the same as the ones I run on each day ;-)
over 1 year ago • Like
I know it's beautiful. Nice running
over 1 year ago • Like