- Site:
- http://www.runbulldogrun.com
- Miles:
- 11042 total / 500 in 2012
- Goal:
To keep having fun and minimise the inevitable age-related slow down.
Steve Speirs did a core fitness workout: #100pushups getting t...
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alright
100pushups W5D1L2
#100pushups getting tougher. Max set of 35 was a killer, but I made it.....just!
Good on ya! I start W4L3 in the morning. Feel the thunder!
over 1 year ago • Like
Nice job Steve getting to week 5!
(You'll get a kick out of this: lightening storm last night took out the power in Norfolk! Temps and humidity still high. Enjoy the weather!)
over 1 year ago • Like
Interesting to hear that the program's creator is still challenged. The hallmark of a good workout app. Have a great week, Steve. Thanks for your support last weekend.
over 1 year ago • Like
Wow!
over 1 year ago • Like
Excellent!!! I think I am going to start the 100pushups again!!! You inspired me!!
over 1 year ago • Like
Dag yo--here I am sweating over the thought of a 11+ max set. Nice job, Steve!
over 1 year ago • Like
Awesome conditioning!
over 1 year ago • Like
What does the L stand for? I started the 6wk program to the situps/push ups and squats. Is this the program you are doing? Great job!!
over 1 year ago • Like
Dixie -- L stands for "level"....either 1, 2 or 3...
over 1 year ago • Like
You got me motivated to do it again. I did w1d2 last night. Thanks Steve! You are an inspiration!!
over 1 year ago • Like