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- 17185 total / 3034 in 2013
Same as 2012. To keep having fun and minimise the inevitable age-related slow down. Oh, run a couple of 100 Milers too....
Steve Speirs ran: Easy three miles on t...
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- 9 miles
- 01:12 time
- 07:52 pace
- 852 calories
Easy three miles on the smooth Scenic Drive of PWFP, followed by yet another loop of the upcoming 12-HR ATR race course. Cool, but humid in the park and once again the Mafate 2s were a ton of fun. Enjoyable!