You've got to login or join dailymile to do that
- 19585 total / 2127 in 2014
Same as the last couple of years - to keep having fun & minimise the inevitable age-related slow down. Also, delve deeper into the crazy world of Ultra Running.
Steve Speirs ran: Easy three miles on t...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 9 miles
- 01:12 time
- 07:52 pace
- 852 calories
Easy three miles on the smooth Scenic Drive of PWFP, followed by yet another loop of the upcoming 12-HR ATR race course. Cool, but humid in the park and once again the Mafate 2s were a ton of fun. Enjoyable!