- Site:
- http://www.runbulldogrun.com
- Miles:
- 15411 total / 1261 in 2013
- Goal:
Same as 2012. To keep having fun and minimise the inevitable age-related slow down. Oh, run a couple of 100 Milers too....
Steve Speirs ran: Nice, easy run despit...
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- 5 miles
- 00:40 time
- 07:48 pace
- 440 calories
- details
good
Easy Steamer
5.12
mi
00:40
07:48 pace
Nice, easy run despite the 5am humidity. No time for Starbucks today - straight into a busy work day. Enjoy the weekend, everyone!
Great job Steve!
11 months ago • Like
Way to start things off right Steve. Here's to a successful work day too!
11 months ago • Like
Nice, Steve.
11 months ago • Like
Great job Steve. I don't see people drink hot coffee after running out in this nasty weather. Have a great day.
11 months ago • Like
I'm glad to know I'm not the only one who thought it was super humid. Have a good day Steve!
11 months ago • Like
Nice work Steve! See you at sportsplex?
11 months ago • Like
Not this year, Mike. I've decided to race less and train smarter. Not getting any younger, you know... You running it?
11 months ago • Like
Great start to your day Steve.
11 months ago • Like
Lovely steamy miles! Have a good weekend!
11 months ago • Like
Have a great weekend, mate!!!
11 months ago • Like
Nice job Steve! But no Starbucks?
11 months ago • Like
Nice steamy running. Training smarter is smart!
11 months ago • Like
Sweet 5er Steve!
11 months ago • Like
No time for SBUX??? Did the planet just stop spinning? I thought I felt a polar shift this morning! Nice run NTL!
11 months ago • Like