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- 19573 total / 2115 in 2014
Same as the last couple of years - to keep having fun & minimise the inevitable age-related slow down. Also, delve deeper into the crazy world of Ultra Running.
Steve Speirs ran: Nice, easy run despit...
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- 5 miles
- 00:40 time
- 07:48 pace
- 440 calories
Nice, easy run despite the 5am humidity. No time for Starbucks today - straight into a busy work day. Enjoy the weekend, everyone!