You've got to login or join dailymile to do that
- 18461 total / 1003 in 2014
Same as the last couple of years - to keep having fun & minimise the inevitable age-related slow down. Also, delve deeper into the crazy world of Ultra Running.
Steve Speirs ran: Nice, easy run despit...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:40 time
- 07:48 pace
- 440 calories
Nice, easy run despite the 5am humidity. No time for Starbucks today - straight into a busy work day. Enjoy the weekend, everyone!