Site:
http://www.runbulldogrun.com
Miles:
20416 total / 2958 in 2014
Goal:

Same as the last couple of years - to keep having fun & minimise the inevitable age-related slow down. Also, delve deeper into the crazy world of Ultra Running.

Steve Speirs walked: Did the usual 1.5 mil...

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  • 2 miles
  • 00:33 time
  • 16:30 pace
  • 132 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Hattori Stroll 2 mi 00:33 16:30 pace

Did the usual 1.5 mile loop with Morgan. Temps were slightly cooler this morning, so we tacked on another half mile. Breakfast time!