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- 17202 total / 3051 in 2013
Same as 2012. To keep having fun and minimise the inevitable age-related slow down. Oh, run a couple of 100 Milers too....
Steve Speirs walked: Did the usual 1.5 mil...
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- 2 miles
- 00:33 time
- 16:30 pace
- 132 calories
Did the usual 1.5 mile loop with Morgan. Temps were slightly cooler this morning, so we tacked on another half mile. Breakfast time!