You've got to login or join dailymile to do that
- 17199 total / 3048 in 2013
Same as 2012. To keep having fun and minimise the inevitable age-related slow down. Oh, run a couple of 100 Milers too....
Steve Speirs ran: Still keeping things ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 13 miles
- 01:35 time
- 07:18 pace
- 1384 calories
Still keeping things relatively easy for the next couple of weeks. Nice and relaxed on the way out (50:30). Pushed a little on the way back (44:30). Good start to the weekend!